Headspace
Helps you to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Helps you to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
AppĀ for mindfulness and meditation to bring more clarity, joy and peace to your daily life.
Personal workout plan based on your fitness level. High-intensity training: anytime & anywhere.
Daily tools for stress, anxiety, and depression alongside a supportive community. Based on cognitive behavioral therapy & mindfulness meditation.